Instruction Guide

How to Use MagPerform

Your evening ritual for energized mornings.

MagPerform is more than a magnesium supplement, it's your nightly recharge, crafted for high-achievers who demand natural energy and next-level focus. Follow these steps to make the most of it:


Timing Is Everything

Take MagPerform 30–45 minutes before bedtime to support deep, quality sleep and kickstart a refreshed, productive tomorrow.


How to Prepare MagPerform

Total water volume: Do not exceed 300ml / 10oz.

  1. Scoop It
    Pour 1 full scoop into your glass.
    New to magnesium carbonate? Start with half a scoop for the first 7 days.

  2. Activate It
    Add 2oz of lukewarm water to the powder. This activates the magnesium for optimal absorption.

  3. Stir & Wait
    Stir thoroughly until the fizz settles and it’s fully dissolved.

  4. Finish With Water
    Fill the rest of your glass with cold or warm water, your choice.
    We recommend cool (not ice-cold) water to avoid disrupting sleep.

  5. Relax & Enjoy
    Sip slowly. Let it signal to your body that it’s time to unwind.

  6. Stick With It
    Like any high-performance habit, consistency is key. Expect full results within 30 days of nightly use.

Set the Mood

Amplify your wind-down ritual. Turn on a calming playlist. Unplug. Let your body shift from hustle mode to recovery mode.


What’s Inside

  • Magnesium (as magnesium carbonate): 325mg (80% DV)

  • Other ingredients: Citric acid, natural flavors, stevia extract

  • Free from: GMOs, gluten, sugar, artificial flavors, and colors


Why MagPerform Exists

We built MagPerform from experience, not theory.
After 12 years of running businesses at 200mph, we hit burnout hard. What we learned?
Poor sleep is the silent killer of performance.

So we created MagPerform to help you, especially the ones who never learned how to slow down, finally experience the kind of sleep that fuels real energy. The kind that empowers you to show up, lead, and perform at your best.


Made for High Achievers by High Achievers

Because your ambitions deserve fuel that doesn’t burn you out.